This is a meditation I find very helpful in preparation sessions – I want to offer my thanks to a participant from a workshop that I conducted recently, who transcribed this whole meditation. It’s one I use myself often, and with a lot of people and it...
In this episode Bob lays the groundwork for what Internal Family Systems therapy is; its foundational propositions about the nature of the mind. He also discusses how IFS works and how therapists and their clients use IFS to bring about healing. IFS and psychedelics...
